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Staying Active

Stay active at work, at home, or in the community. Learn about the different fitness opportunities available to staff.
Onsite fitness
Register for an onsite fitness class or review the fitness guidelines for safe physical activity in the workplace.

 NEW CLASSES
BCCRC Yoga 
Dates:  Mondays, September 24th - December 17th, 2018 
Time: 12:15 - 13:00
Location: Fitness Room
Cost: $99+ tax 

BCCRC Yoga 
Dates:  Fridays, September 21st - December 21st, 2018 
Time: 12:15 - 13:00 
Location: Fitness Room
Cost: $72+ tax 

Vancouver Cancer Centre Pilates

Dates:  Thursdays, September 20th - October 25th 

Time: 16:30 – 17:15

Location: John Jambor

Cost: $54 + tax 


CW Campus Boot Camp

Dates:  Mondays, September 24th - January 7th, 2018

Time: 16:45 – 17:45

Location: Various – Please see POD

Cost: $99+ tax 


CW Strong By Zumba

Dates:  Tuesdays, September 18th - October 30th, 2018

Time: 16:45 - 17:45

Location: Various- Please see POD

Cost: $63 + tax


CW Circuit Session

Dates:  Thursdays, October 11th - December 13th, 2018 

Time: 16:30 -17:30 

Location: Various- Please see POD

Cost: $99 + tax 


CW Monday Yoga

Dates:  Mondays, September 17th - December 10th, 2018

Time: 12:15 – 13:00

Location: Various - Please see POD

Cost: $99 + tax 

CW Wednesday Yoga
Dates: Wednesdays, September 19th - December 12th, 2018
Time: 12:15 – 13:00
Location: Various - Please see POD
Cost: $99 + tax 


Sunnyhill Yoga
Dates: Thursdays, September 20th - December 13th 
Time: 12:15 – 13:00
Location: Fitness Room
Cost: $81 + tax 

Vancouver Cancer Centre Pilates
Dates: Thursdays, November 22nd - December 13th
Time: 16:30 - 17:15  
Location: John Jambor
Cost: $36.00 + tax


Please see POD for full schedule, as dates and times may vary.?
Fitness guideliens have been created for all of PHSA in an effort to ensure all fitness activities on PHSA sites are undertaken in a safe and consistent manner. Please refer to the guidelines below. Waivers and signage can be found on POD or by emailing Health Promotion.   

Fitness Guidelines
Outline the requirements for using any personal fitness equipment at work, as well as the process for requesting an instructor-led fitness class.

Fitness Equipment Guidelines
Outline the requirements and recommendations for setting up a designated fitness area at your workplace.
 









 


Gym and recreation discounts

From Victoria to Fort St. John - browse through a growing list of gym and recreation centres that offer discounted memberships and classes to PHSA staff.PHSA Gym and Rec Centre Discount Map

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SOURCE: Staying Active ( )
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